Chaz Ponder

Chaz Ponder



  • CrossFit Level 1 Certified Trainer

About Coach

Chaz started CrossFit in 2014 after a few months of research and talking to a friend who worked out at a local gym. “Fran” was his first workout (those that know will know), and after finishing the class with a horrible cough and unable to move his arms, told them “I’ll see you tomorrow.” Chaz was in search for something more than what a globo gym could offer while also wanting to enhance his fitness for his main career as a Dallas Fireman. Fast forward a year or so and Chaz found himself wanting to coach people in his newfound passion. It was at this time he acquired a CrossFit Level 1 Certification and has been coaching ever since. He’s also competed in multiple competitions over the years at various gyms in the metroplex. He has also discovered a bigger passion through this journey with nutrition and shares this love and knowledge with anyone that asks.

Turning Point

Motivation & Passion

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